wrestling

Colorful sign advertising takedowns for combat training, suitable for ages 13 and up, medium to advanced level.
A mixed martial arts fighter in a black shirt with red gloves having his arm raised by an official in a black uniform after a match, in an arena with a cheering crowd.
Advertisement for takedown classes for moms, teaching traditional wrestling takedowns optimized for Jiu Jitsu, MMA, and self-defense.
Schedule sign for wrestling for MMA class, available Tuesday and Thursday at 7:00 PM, with seminars and private lessons upon request.
Wrestlers competing in a match, with one wrestler wearing a black singlet and the other in a gold singlet, while an audience watches.
Man in a black Brazilian Jiu-Jitsu gi with a brown belt standing in a gym with punching bags and workout equipment in the background.

Try a class for free

If you want to learn how to defend yourself, if you want to get in shape, or if you want to feel and move better, you should try a class. Send us your name and email address, and we will reach out to answer any questions you may have.