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Saturday
Oct062018

2019 Class Schedule (Starting Janurary 1, 2018)

Open Gym  (OG) 

Monday - Thursday                                          4:00pm - 8:00pm

 

Boxing (101 novice) & (102 intermediate)14yrs & up

Monday & Thursday                                          5:30pm - 6:30pm

 

Boxing / Kickboxing Sparring 17yr & up from 1/1/2019 - 4/15/2019

(102 level) and (Combat Athletes with Boxing Passports) Only!

Monday & Thursdays                                         6:30pm - 7:30pm

 

JiuJitSu with Gi (101) & (102) 16yrs & up

Tuesday & Wednesday                                      5:30pm - 7:15pm

(Wrestling for MMA Tuesday)                             5:30pm - 6:15pm

 

(NoGi or Gi) Combat Grappling (Open Mat) 16yrs & up

Thursday                                                            7:30pm - 8:30pm

Friday                                                                 6:00pm - 7:00pm

Saturday   Only when tournaments.                   1:00pm - 2:30pm

 

American Style Kickboxing (All Levels) Ages 14yrs & up

 Tuesday(starting 3/1/2019)                               7:30pm - 8:30pm

 

Muay Thai and MMA style Training (All Levels) 16yrs & up

Monday  & Wednesday                                       7:30pm - 9:00pm

Friday                                                                  7:00pm - 8:00pm

 

Kids Martial Arts and Self Defense (5yrs-13yrs)

(Please request full schedule from Coach (Mike) during 1st Class)

Saturdays                                                            11:00am - 1:00 pm

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